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foodguidelines

🙋WELCOME 🙆 (@foodguidelines) /foodguidelines
Veggies...Eat the rainbow 🌈 @mamadietitianluisa . . Meal prepping with a variety of colorful veggies is the best way to get life-boosting antioxidants, vitamins and minerals without putting in too much effort . As the color of your food tells you a lot about their nutritional value. . Swipe right to see these beauties roasted 😋 ........Veggies...Eat the rainbow 🌈 @mamadietitianluisa .
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Meal prepping  with a variety of colorful veggies is the best way to get life-boosting antioxidants, vitamins and minerals without putting in too much effort . As the color of your food tells you a lot about their nutritional value.
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Swipe right to see these beauties roasted 😋
........source: https://www.instagram.com/foodguidelines


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